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If you’ve ever wondered why getting started, staying on task, or managing your time feels like an uphill battle, you’ve likely come across the phrase “executive dysfunction.” But is that the same thing as ADHD? Not quite. While they are closely connected, ADHD and executive dysfunction are not interchangeable terms . Understanding the difference can help you better advocate for your needs, choose the right treatment plan, and stop internalizing frustration as failure. Let’s b

If you have ADHD and feel like you’re constantly misplacing your phone, keys, wallet, or even your coffee cup, you’re not just...

“You can’t have ADHD—you did well in school.” If you’ve heard this before, you’re not alone. For many adults, academic success in...

May is Mental Health Awareness Month -- Join us as we spotlight the connection between ADHD and mental health all month long.

Driving requires constant focus, quick decision-making, and the ability to regulate impulses—all of which can be challenging for...

Ever dive headfirst into a new hobby, project, or topic, obsessively consuming everything about it for days, weeks, maybe even...