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Emotional ROI for ADHD: Turn Feelings Into Focus Through Q4, Holidays, and Financial Stress

The end of the year can feel like a marathon of emotions; wrapping up projects at work, managing school events and after-school activities, planning for the holidays, and navigating financial pressure. For adults with ADHD, that combination of shifting priorities and emotional intensity can make focus and follow-through feel harder than ever. That’s why we hosted a live conversation with Agave Health ADHD Coaches Becca Branham and CJ Pringle to explore a concept we call Emo

Emotion Regulation

Agave Health Team

15 hours ago4 min read

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Falling Back: How Daylight Saving Time Impacts ADHD and Seasonal Moods

When the clocks “fall back” and Daylight Saving Time ends in early November , it’s not just an hour of sleep we gain; it’s a shift that can throw off our brains, energy, and mood for weeks. For people with ADHD, that one-hour change can feel like much more. Why the Time Change Hits Harder with ADHD ADHD brains thrive on consistency . Routines, sleep schedules, and light exposure all help regulate dopamine — a key chemical tied to focus, motivation, and mood. When daylight sud

Agave Health Team

7 days ago3 min read

Glass skyscrapers, a person coding on two monitors, a business meeting with six people, and a close-up of a blue circuit board.

ADHD in the Tech Workplace: How It Shows Up, What Can Help

Working in tech with ADHD can be both exciting and overwhelming. Maybe your mind lights up with ideas during a brainstorm, but hits a wall when it’s time to prioritize tasks. Or maybe you’re deeply focused on code for hours, but forget to respond to your team’s Slack messages. ADHD doesn’t show up the same way for everyone, and it definitely doesn’t show up the same way in every job. That’s why we’ve created a series of role-specific guides to help you understand how ADHD mig

ADHD at Work

Agave Health Team

Oct 223 min read

Hands sign a contract on a clipboard. One person points at the document. Both wear formal attire. The setting is a bright office.

ADHD in Policy and Compliance Work: How to Stay Clear, Calm, and Credible

The Vital Function of Policy Professionals in Every Organization Policy professionals, those working in legal, compliance, and regulatory affairs , serve as the guardrails of their organizations. They ensure that daily operations align with internal policies, ethical standards, and external laws. Whether you’re drafting contracts, reviewing legislation, conducting risk assessments, or interpreting new regulations, your work protects both the organization’s integrity and publi

ADHD at Work

CJ Pringle

Oct 143 min read

Leading with Curiosity: How Employers Can Support Work-Life Balance by Understanding Executive Functioning Challenges

When an employee seems to be struggling with work-life balance, the default assumption might be: “They’re overwhelmed.” But for adults with ADHD, the root of the issue is often more specific—and more addressable. It may be a breakdown in executive functioning. Instead of jumping to solutions, one of the most powerful things a leader can do is pause… and ask questions. October 2025, Kristina Proctor, ADHD Coach @ Agave Health Why Executive Functioning Matters Executive functio

ADHD at Work