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Discover Dopamenus: A Fun and Effective Way to Boost Your Dopamine
What is a Dopamenu? ADHD makes it tricky stay focused and moving on projects and tasks. Enter the Dopamenu —your new best friend for...

Kristina Proctor
May 31, 20242 min read


When Less is More—Navigating Change with ADHD
As an emotional regulation expert and ADHD coach at Agave Health, I often encounter clients eager to completely transform their...

Rebecca Branham
May 8, 20242 min read


How To Manage Procrastination and ADHD with Increased Productivity
Though many people struggle with procrastination from time to time, living with ADHD can make it a particularly difficult symptom to...

Agave Health Team
Aug 24, 202311 min read


Increasing Motivation in ADHD Adults Through Novelty, Urgency, and Interest
For adults with ADHD, finding the right motivation to complete tasks can be difficult because it affects your ability to focus.

Danielle Ralston
Jun 2, 20233 min read


Top 5 Productivity Hacks to Make the Most Out of Your Day
For those of us with ADHD, productivity can sometimes feel like an impossible burden. But fear not! Here are five tips to help you out.

Danielle Ralston
Jun 2, 20232 min read


Boosting Dopamine Towards a Day of Focus
Agave Coach Danielle Ralston shares the top 5 tips to map your personal dopamine boosters and gain more control over your focus.

Danielle Ralston
Feb 28, 20233 min read
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