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Remember when making friends was as easy as “Wanna play?” As a kid, all it took was a shared swing set or favorite game. But as an...

If you’ve read our last post on why relationships can be extra tricky for ADHDers, you already know the challenges—forgetfulness,...

Let’s get real for a second—romantic relationships can be hard  for anyone, but when you throw ADHD into the mix? It can feel like trying...

Small talk—those brief, seemingly inconsequential exchanges—can feel like climbing a mountain for many people with ADHD. The rapid-fire...