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Postpartum & ADHD: Why It Feels Like You’re Drowning (and What Can Help)
Let’s talk about something that hardly anyone does: what it’s really like to have ADHD in the postpartum phase.  Because while everyone’s...

Rebecca Branham
Apr 234 min read


ADHD & Pregnancy: What No One Tells You (But We Should)
Let’s talk about something that doesn’t get nearly enough attention: ADHD and pregnancy.  Because when you Google it? You’ll get a lot of...

Rebecca Branham
Apr 234 min read


Navigating ADHD and LGBTQIA+ Identity: Real Stories, Real Strength
Life with ADHD is already an adventure—full of unexpected detours, creative breakthroughs, and moments of pure chaos. Add being LGBTQIA+...

Kristina Proctor
Apr 43 min read


Simplify Cooking:Â ADHD-Friendly Recipes
Cooking doesn’t have to be overwhelming, especially with recipes tailored to fit ADHD-friendly principles. You can create delicious meals...

CJ Pringle
Jan 282 min read


ADHD-Friendly Cooking Tips: A Healthier Start to 2025
Cooking at home can feel overwhelming for adults with ADHD, especially with challenges like decision fatigue, time blindness, and...

CJ Pringle
Dec 26, 20243 min read


ADHD & Menopause: Understanding the Overlap
I suddenly found myself drenched in sweat, face down on my grandmother’s dining room table. I had my camera off during my remote meeting...

Kristina Proctor
Sep 20, 20243 min read
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