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ADHD-Friendly Co-Parenting: Tools That Make Life Easier (and Saner)
Being a parent is like walking on shifting sand, just when you thought you had it figured out, something new pops up and you’re back at...

Kristina Proctor
May 202 min read


Co-Parenting with ADHD? Here’s Why You’re Not Alone (and How to Communicate Through It)
You’re parenting a tiny human. With someone else. And you’ve got ADHD. If that sentence made your stomach clench a little—you’re not...

Kristina Proctor
May 202 min read


ADHD at Work: Building Success as a Construction Manager
The Critical Role of Construction Managers Construction Managers (CMs) are the orchestrators of building projects , overseeing...

CJ Pringle
May 153 min read


How to Support Your Teen with ADHD—Even If You Have It Too
Parenting a teenager with ADHD presents unique challenges, whether you're navigating it with or without ADHD yourself. The adolescent...

CJ Pringle
May 72 min read


ADHD and Menstruation: Why Your Symptoms Feel Like a Rollercoaster (and What Can Help)
Let’s talk about something that way too many ADHDers deal with but hardly anyone really talks about: how your cycle can absolutely wreck...

Rebecca Branham
May 74 min read


Parenting a Child Through Their RSD: What to Do When Everything Feels Personal
If you’re parenting a child with ADHD who melts down over “nothing,” takes every correction like a personal attack, or flips into full-on...

Rebecca Branham
May 73 min read
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