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Envisioning 2025: Setting Intentions for a Fulfilling Year Ahead
As we prepare to welcome 2025, it’s a perfect moment to pause and envision the year ahead. Instead of setting traditional...

Rebecca Branham
Dec 18, 20243 min read


How to Start Micro Habits That Stick (and Examples to Try for 2025)
In the first post of this series , we explored how micro habits can transform your approach to New Year’s resolutions. By focusing on...

Kristina Proctor
Dec 9, 20242 min read


Small Steps, Big Change: Using Micro Habits to Start 2025 Right
As 2025 approaches, many of us are reflecting on how to make the coming year our best yet. The start of a new year often brings bold...

Kristina Proctor
Dec 9, 20242 min read


The ADHDer's Guide to Online Shopping: Avoiding Overwhelm and Impulse Buys
The holidays are here and many of us turn to online shopping for its convenience and variety. However, for those of us managing ADHD, the...

Rebecca Branham
Dec 3, 20243 min read


Scaffolding Your Way to a Stress-Free Holiday Season
The holiday season is here, and it brings a lot of fun but also a big change from our regular routines, which can be tricky for those of...

Rebecca Branham
Nov 19, 20242 min read


Organizing with a Twist: Revamping Your Space with ADHD
Are you ready to spice up the way you organize? Let’s be honest, traditional organizing advice can feel like it was made for people who...

Rebecca Branham
Sep 26, 20243 min read
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