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ADHD and Working Memory in Social Conversations
Have you ever walked away from a conversation unable to remember most of what was discussed, the name of the person you spoke to, or even what they were asking for? For adults with ADHD, this experience is incredibly common and often misunderstood. Working memory plays a major role in how we listen, process, and recall information during everyday social interactions. It’s also one of the most vulnerable executive functions in the ADHD brain. In this blog, we explore why work

CJ Pringle
Mar 173 min read


ADHD and Interrupting: Why It Happens and How to Stop Without Losing Your Voice
March 2026, CJ Pringle, ADHD Coach @ Agave Health Why Do People with ADHD Interrupt? If you have ADHD, you’ve probably been told at some point that you interrupt a lot. And yet, ironically, you likely hate being interrupted yourself. This contradiction isn’t a character flaw. It’s a brain-based challenge rooted in how ADHD impacts: attention working memory impulse control emotional regulation Understanding why interrupting happens is the first step toward changing it without

CJ Pringle
Mar 173 min read


ADHD and Injustice Sensitivity: Why Unfairness Feels So Intense
When something feels unfair for those of us with ADHD, we don’t just notice it. We feel it deeply. A coworker takes credit for our work or someone else’s. Rules are applied inconsistently. Someone is treated unfairly. Or sometimes it’s something larger. A news story about injustice. A social media post about discrimination. A video of someone being mistreated. While others may scroll past or move on quickly, a person with ADHD may feel a strong emotional reaction that is hard

CJ Pringle
Mar 165 min read


What’s Really Going On With Your ADHD & Executive Function When Novelty Hits
Why your brain is all-in one day, then totally scattered the next March 2026, Kristina Proctor, ADHD Coach @ Agave Health “I had a plan. Then… I had an idea.” You were finally in a groove. A system was working. Tasks were moving. Then someone mentioned a new tool. Or a new framework. Or a “game-changing” process they just started using. Now you’re knee-deep in tutorials, reworking something that didn’t actually need fixing, and wondering why you can’t just stick to what was w

Kristina Proctor
Mar 134 min read


Building AI in Neurodiversity Care the Responsible Way
AI is rapidly entering neurodiversity care as ADHD diagnoses and demand for support continue to rise. At Agave Health, we believe AI belongs in healthcare only when deployed within clinical, regulatory, and ethical guardrails. Our approach augments human care, protects privacy, and operates under enterprise-grade security standards, because in healthcare, trust compounds.

Eve Mamane
Mar 32 min read


ADHD and Negative Self-Talk: How to Spot and Reframe Cognitive Distortions
If you’ve ever caught yourself saying things like “I should be more productive,” or “It’s just an email, why is this so hard?”, you’ve experienced how language can subtly lower your motivation. When you have ADHD, motivation is already a touchy subject. It can take all of our energy to complete a “simple” task that takes five minutes. We also tend to be hard on ourselves, and it shows up in our self-talk. The words we use are tiny cues that shape how we think, feel, and act.

Agave Health Team
Mar 34 min read
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